In a world filled with deadlines, distractions and seemingly endless responsibilities, many of us long for a deeper sense of purpose—something to guide us through life’s challenges and keep us focused on what truly matters. That’s where Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor García and Francesc Miralles, comes in. This bestselling book introduces readers to the Japanese concept of “ikigai”—our reason for being—and provides insights into how to find joy, meaning, and balance in everyday life.
At its core, Ikigai proposes that everyone has an inner calling that lies at the intersection of what they love, what they’re good at, what the world needs and what they can be paid for. By discovering and aligning with this sweet spot, we become more resilient, focused and content. Drawing on interviews with centenarians from the Okinawa region—renowned for its longevity—Ikigai reveals how simple habits such as maintaining strong social connections, eating healthily and engaging in regular exercise all contribute to a long and purposeful life.
What sets Ikigai apart is its gentle, practical approach. Instead of prescribing a one-size-fits-all solution, it encourages readers to reflect on their own values and strengths, nudging them to listen more closely to their hearts. The book’s lessons are both ancient and timely—reminding us that purpose and fulfilment aren’t measured by productivity alone, but by the quality of our relationships, the meaningfulness of our activities, and the joy we find in day-to-day moments.
For those inspired by the principles of Ikigai, there’s an extraordinary opportunity to immerse yourself even further: attending an Ikigai-inspired retreat. Imagine exploring the essence of purpose not only through reading, but by engaging with others on a similar quest, guided by experts who bring the book’s wisdom to life. In this retreat setting, you’ll participate in workshops that encourage deep introspection, group discussions that spark ideas and connections and mindfulness practices that ground you in the present moment—all designed to help you identify and nurture your own ikigai.
Ikigai shows us how to infuse our lives with meaning and direction. Attending the Travelgems Ikigai retreat allows you to transform that knowledge into a tangible experience—one that illuminates your purpose and ensures the lessons you’ve learned become woven into the very fabric of your daily life.
